Ingredients
- 50 g groundnut oil
- 75 ml maple syrup
- 300 g giant rolled oats
- 50 g pumpkin seeds
- 50 g sunflower seeds
- 50 g golden linseed
- ½ tablespoon ground cinnamon
- 1 teaspoon ground ginger
- 50 g toasted coconut flakes
- blueberries
- yoghurt
Method
- Preheat the oven to 180ºC/gas 4. Heat the oil and maple syrup in a small saucepan for about 3 minutes, until just bubbling.
- Place the oats, seeds and spices into a bowl, pour over the warmed maple syrup mixture and stir well to combine. Tip it onto a large baking tray and press into a single layer.
- Pop it in the oven and bake for 35 to 40 minutes, until toasted, stirring occasionally to toast all sides.
- When it’s done, leave to cool before mixing in the coconut flakes. Serve with blueberries and yoghurt.
Source: Jamie Oliver
