Creating your own Cape Malay curry powder gives a fresher, fruiter and full-bodied flavour to this dish
Ingredients
- 1 shoulder of lamb (approximately 1kg/2lb 4oz), diced
For the lamb marinade
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp garam masala
- 2 tsp ground turmeric
- 1 tbsp tamarind paste
- 2 tsp dried chillies
- 1 tsp fennel seeds
- 3 garlic cloves
- 1 cinnamon stick
- 3 garlic cloves, finely grated
- 1 red chilli, finely chopped
- 1cm/½in piece fresh root ginger, finely grated
For the curry
- 2 tbsp sunflower oil
- 2 onions, thinly sliced
- 2 tsp dried chilli flakes
- 1 tsp fennel seeds
- 3 garlic cloves
- 1cm/½in piece fresh root ginger, finely grated
- 2 tbsp tomato purée
- 400g tin chopped tomatoes
- large handful dried apricots, roughly chopped
- 2 tbsp apricot chutney
- 100g/3½oz desiccated coconut
- bunch fresh coriander, roughly chopped, to serve
- 50g/1¾oz fresh coconut, grated, to serve
For the couscous
- 500g/1lb 2oz dried couscous
- 1 small cucumber, diced
- 1 pomegranate, seeds only
- bunch fresh basil, roughly chopped
- bunch flatleaf parsley, roughly chopped
- bunch fresh coriander, roughly chopped
- handful dried apricots, roughly chopped
- 4 spring onions, roughly chopped
Method
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To make the lamb, mix all the marinade ingredients together in a large bowl. Add the lamb and gently massage until completely covered in the marinade. Cover and leave to marinate in the fridge for at least 1 hour.
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To make the curry, heat the oil in a frying pan over a medium heat. Fry the onions, chilli, fennel, garlic and ginger until soft and then stir in the tomato purée.
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Stir in the tinned tomatoes and add the marinated lamb. Pour in enough water so the lamb is just covered and simmer for about 1 hour.
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Add the dried apricots, chutney and desiccated coconut and simmer for 10 minutes.
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Meanwhile, cook the couscous according to the packet instructions and stir in the remaining ingredients
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Sprinkle the coriander and grated fresh coconut over the curry and serve alongside the couscous.
Source: BBC