Cedro lemon bruschetta
“This simple bruschetta recipe is delicious and versatile – piled with beautiful veg you can’t go wrong ” Ingredients ⅛ of a cedro l...
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Tag: Healthy meals
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Pork & apple sauce
Ingredients 2 green eating apples 1cm piece of ginger 150 g brown rice 200 g small carrots 200 g tenderstem broccoli 220 g piece of...
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Asian-inspired turkey salad
“A brilliant way to use leftover turkey after Christmas – beats turkey sarnies any day of the week! ” Ingredients 2 large handfuls o...
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Ham & leek quiche
“Cutting out rich pastry cuts the calories. Here we’ve used filo, which saves on fat but still tastes great. Beautiful! ” Ingredient...
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Pork, spring green & black bean stir-fry
“Track down a pack of fermented black beans from a Chinese supermarket or online, and a deeply savoury dish can be yours. ” Ingredie...
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1 hour Super easy Aegean kakavia (Beautiful fish stew)
“This tasty Greek dish reminds me of a hearty fish soup and is a real taste of the sea ” Ingredients olive oil 2 onions , peeled and...
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Wild rice & Brussels sprout super salad
“A delicious and nutritious dish. Wild rice is a great alternative to white and is much higher in fibre. ” Ingredients 300 g mixed w...
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Brown rice bowl
“Nutty brown sushi rice is the comforting base for a colourful, satisfying bowlful of crisp, zingy, taste-popping flavours. ” Ingred...
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Barbecued red mullet with a hot salsa
“This fresh, beautiful-looking recipe with herby olive oil works a treat with red snapper too ” Ingredients 4 red mullet , from sust...
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Rice & peas with jerk roasted veg
Ingredients 125 g dried red kidney beans , or 1 x 400g tin of kidney beans 2 cloves of garlic 2 spring onions a few sprigs of thyme...
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